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Cardio is critical for anyone over the age of 40 for several reasons. Once you get to 40 your metabolism is not as fast as it once was, so regular bouts of cardio will keep your body fat in check, best cutting cycle steroid forum. Secondly and most important is your heart is at its mid life and keeping it strong and in shape will help you live a longer and fruitful life. I want you to stick to 3-4, 20-30 minute low-intensity cardio sessions a week.
This will increase the risk of adverse effects and often 400mg per week is more than enough, but varying circumstances will dictate the individual outcome, best cutting cycle steroid forum.
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Best cutting cycle steroid forum, best cutting prohormone 2021
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